You DO NOT simply want to live longer... You want to live a High-Quality Life in Thriving Health ! I have the tools to assess and support you on your journey. Together we can make a substantial difference in your ability to Live Life By Design ... and NOT by default.
Nutritional Therapy is a safe place to find support and encouragement. A place where you will gain knowledge and resources to empower you to take control and responsibility of your health by supporting the foundations which can bring the body's chemistry back into natural balance,
setting the stage for optimal health.
The Foundations:
*Nutrition
*Digestion
*Blood Sugar Regulation
*Fatty Acids
Mineral Balance
*Hydration
All aspects of our health are directly affected by digestion,
as every major system of the human body is connected
to the gastrointestinal tract.
Proper digestion is mandatory for optimal health and
the absorption of vital nutrients
as well as the production of certain vitamins
and hormones.
You've heard, "You are what you eat".
A truer statement is, " You are what you absorb".
How well our body is fed, from our brain to our skin,
is totally dependent on the integrity and function
of our digestive system.
ADD/ADHD, Anxiety, Depression, Autoimmune Disorders,
Chron's, IBD, IBS, Fibromyalgia, Parkinson's, Alzheimer's,
Blood Sugar Dysregulation, Inflammation, Eczema, Psoriasis,
and sleep disorders, just to name a few...
all have connections to microbiome imbalances in the gut.
Bringing the gut microbiome back into balance allows the
body to do what it was designed to do
Heal itself.
While the gastrointestinal system is a top healing priority, and should be accomplished before deeper healing can be addressed;
many times we need a broader view of the body's systems and how they are functioning. This is why I am adding Nutritional Blood Chemistry to my practice.
Blood can also be thought of as "a window into the body", metaphorically and literally speaking.
By incorporating blood serum testing I will be able to look through this window into many of the different organs and systems to discover how they are functioning, all in one test.
Blood serum testing also provides a set of benchmarks to track your overall progress and health trends over time. This will also allow me to develop a bio-individual protocol specific to you, again, using nutrition, lifestyle and supplements to restore and support optimal function.
Blood serum testing is a powerful screening tool to identify issues and give you the opportunity to restore optimal function and prevent disease and pathology before they become serious.
As a Nutritional Therapist and Restorative Wellness Practitioner,
I work with you
to support your own body's (By Design)
ability to heal itself ,
through nutrition, supplements and lifestyle choices.
My goal is to help and empower you to connect with your innate wisdom and Bio-Individual needs to restore optimal balance and support lasting wellness.
To educate, support and empower you on your personal health journey
*A safe place to be heard
*A practitioner who cares
*Time to find what works for you
*Professional Lab Testing
*In-depth, personalized protocols from a holistic, nutrient dense, whole food and supplemental approach
*E-mail support and text support
*Access to professional supplements
*Resources for diet and lifestyle support
*Anyone seeking a natural and holistic approach to the following:
*Making nutritional and healthy lifestyle changes
*Controlling blood sugar
*Digestive Issues
*Chronic Constipation
*Chronic Diarrhea
*Autoimmune Diseases
Rheumatoid Arthritis
*ADD and ADHD
*Anxiety
*Depression
*Chronic Fatigue
*Sleep Disorders
*Headaches/Migraines
*Early onset Dementia/Alzheimer
*Weight management
* Whatever your health struggle is
YOU BENEFIT !!!
Nutritional Therapy is not another fad diet or exercise program with unrealistic goals.
As a Nutritional Therapy & Restorative Wellness Practitioner
I do not treat or diagnose any medical condition.
By Design Food & Wellness
Copyright © 2023 By Design Food & Wellness - All Rights Reserved.
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